Fraser Valley Throwdown RecapHey Vic City, This past weekend we had a large collection of athletes head over to the mainland for the 2018 Fraser Valley Throwdown. The...
New Opportunities!Hey friends, I have some exciting news to share with you! As some of you already know, I opened CrossFit Vic City while working full time...
New Coach Profile - TiaI often catch many members and drop ins checking out the "Coach Wall" The reason we have those up is so that you get to know your coach,...