Josh moving some "light" weight - Photo: Oscar Bravo Josh is a regular 4pmer, known for his incredible strength and weightlifting...

Hello all, As you might know already, 8 Vic City Coaches slayed themselves for an hour to raise money for charity last Saturday. Mike G,...

Hey all, CrossFit HQ just released information on an Open-style competition that is going to kick off this Friday April 3. It is called...

Hey all, I'm sure you're looking for different options these days to keep yourself occupied. You've watched Tiger King, seen pretty much...