Tis the night before the Open And all through the town People are freaking out About what's going to go down Burpees, kettlebells, Box...

It's that time of year - the 2019 CrossFit Games Open (version 2) is right around the corner! 2019 is a unique year in that we're having...

Kelowna - based Brent Fikowski is one of the favorites for this year's Crossfit Games! With all the drama and excitement surrounding last...

Hey Vic City, The Open is closed, and for some that might leave you with some emptiness in your life. You need to figure out what is next...