The Ups and Downs of the OpenHey Vic City, There has been a lot of hype at the gym for the first Open WOD last week, let's keep that going each week as a new workout...
Last minute sign up for the Open!You can still sign up for the 2019 Open! You have until 5pm Monday night to register and log in your first workout score. If you aren't...
IMPORTANT CROSSFIT OPEN INFOHey Vic City, You've heard the buzz around the gym - the Open starts this week. Regardless of how much information we post on the blog or...
The Intramural OpenHey Vic City, I know we've been hyping the upcoming CrossFit Open over the past couple weeks, so now is time to get signed up. To make it...
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