PUSH week KINGS and QUEENSHey all, here are the standings you have all been waiting for. After all the hard work was done, the sweat dried, and the hands and...
Bring it homeHey team, excellent work this whole week taking on the WODs of PUSH week 3.0! It's been a tough week for sure, so what better way to...
WOD 5 - The FinisherGang, great work on Gymrap on Thursday - a lot of people hitting some strong pr's even though it wasn't that long ago (November) when we...
PUSH WOD 4 - Gymnasty!Well, I'm sure you all "enjoyed" that great little Assault Bike test on Wednesday! Definitely a challenging fitness task that speaks to...