Whatever your fitness goal is, our talented group of coaches can get you there.  Our coaches have a wide range of experience in areas such as:  fitness training for sports or occupation, 60+ fitness, Olympic Weightlifting, general strength training, kettlebell training, and of course CrossFit. 

Looking to get started in our CrossFit classes?  Book personal or small group training sessions to safely and efficiently build up the skills and strength to participate!


Individualized to your specific needs.  Meet with your trainer when it works for your schedule, set goals and take them down!  Also a great way to get the skills necessary to enter our full CrossFit Program.

1 Session -$80.00 plus GST

3 Sessions - $210.00 plus GST

5 Sessions - $325.00 plus GST

10 Sessions - $625.00 plus GST

Contact us to schedule your sessions today! 


Train with your friend (or a few of them) and tailor the training towards what you want to accomplish.  Perfect for getting back into shape, learning the skills of CrossFit, or training for an upcoming event!

Prices are per person, up to a maximum of 3 people.  If you have a couple or a larger group, contact us for pricing!

2 People - Save 25%!

501, 771 Vernon Ave, Victoria, BC V8X 5A7, Canada

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