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Join date: Sep 14, 2020
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Sep 2, 2020 ∙ 1 min
Midweek Frantastic
photo: Oscar Bravo athlete: the indomitable Kim Moore! This workout came up in Beyond the Whiteboard when I looked up "Fran"and I...
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Jun 3, 2020 ∙ 2 min
Day 2!
Hello team, What an amazing experience to have you back in the gym training with us. It just goes to show that there isn't anything that...
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Feb 21, 2020 ∙ 1 min
Friday Squats and Consequence WOD
Hey all, hope you're ready to work with big weights and fast paces... Friday training has it all! Cam TRAINING FRIDAY WARMUP: one time...
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Cam
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