TUESDAY'S CLASSES CANCELLED

February 12, 2019

To ensure that our members stay safe, we have cancelled ALL Tuesday classes on February 12th. For those that are itching to get a workout in, try this at home WOD.

 

8 Rounds - 20 sec work 10 sec rest (16 minutes)

 

Air Squat

Push-up

Jumping Lunge

Double Crunch

 

For future updates and the status of our Wednesday classes follow us on FB and Instagram for the latest updates. If you don't have those you can view Instagram here

 

See you soon!

 

Adam

Please reload