Strength and Supps
NEXT WEEK December 2nd our Supplement sale starts and last until Saturday December 7th!
All supplements will be discounted price and buy any 2 supplement items you will receive a FREE Vic City T Shirt!!!
JaktRX Protein (All Flavours) Normal Price $55.00 down to $48.00
JaktRX BCAAs Normal Price $45.00 down to $37.00
JaktRX Omega 3s Normal Price $38.00 down to $28.00
Blonyx HMB + Creatine Normal Price $55.00 down to $48.00
Blonyx Beta Alanine Normal Price $38.00 down to $32.00
Blonyx Egg White Protein Normal Price $60.00 down to $51.00
So plan accordingly and get stocked up before the holidays! And wear some Vic City Swag!!!
Rotating EMOM x3rds (30/30)
Bear Crawl (As low and slow as possible)
Back Squat 5 x 5 building Every 2mins
Bench Press 5,4,3,2,1 Every 2mins
3 Rounds For Time
15 DxDB Shoulder to Overhead @ 35/50
CP: 45/65 9 min cap