Crazy 8s

Fun Friday WOD for you all and news coming soon on our 12 Days of Christmas starting next week!
Tomorrow nights blog will have more details!
TRAINING FRIDAY
WARMUP
Rowling
3 rounds to 225 meters
*coaches choice fitness reward
WOD "Crazy 8's"
RX 8 rounds for time of:
8 thrusters (75/115)
8 pullups
8 barhop burpees
FG2: bar weight 65/95
FG1: 45-55/55-75, jumping pullups, regular burpees
CP: 95/135, CTB pullups
CP2: 115/165, Bar MU