Crazy 8s

Fun Friday WOD for you all and news coming soon on our 12 Days of Christmas starting next week!
Tomorrow nights blog will have more details!
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TRAINING FRIDAY
WARMUP
Rowling
3 rounds to 225 meters
*coaches choice fitness reward
WOD "Crazy 8's"
RX 8 rounds for time of:
8 thrusters (75/115)
8 pullups
8 barhop burpees
FG2: bar weight 65/95
FG1: 45-55/55-75, jumping pullups, regular burpees
CP: 95/135, CTB pullups
CP2: 115/165, Bar MU