PC Oscar Bravo
Pick your coach and get yourself paid up soon! Our New Year Personal Training packages sale ends this FRIDAY!
After Friday you will no longer be able to purchase these packages at these prices, so get in touch with your coach this week to get yourself setup right for those 2020 goals!
Any questions about pricing and other details shoot me a message at email@example.com
50ft low n slow bear crawl
25 ft broad jump
10 Double Crunch
WOD Aerobic Capacity
Rotate E90s through the stations.
Work time 60 sec, rest time 30 sec.
5 rounds total:
Box Jump (20/24)
American Kettlebell swings (35/53)
*Score is lowest reps from all stations combined.