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Zoom with us!

Hey all,

As you may have noticed, we will be starting LIVE online classes through an app called Zoom.

These classes will enable you not only to see your coach but also for the coach to see YOU do the wods on Mon, Tues, Thurs and Fri. This will be a great way to interact with your coach as well as your fellow gym members.

The classes will be offered at 7am, 12 noon, and 5pm. Our coaches will log on about 15 minutes early and will have a few minutes after for questions etc.

You can set up Zoom on your computer or phone. Computer gives a bigger screen of course and with a lot of people, you can still see what's going on. With your phone you may find that it is a bit hard to see anyone other than your coach.

The app is free and I recommend getting it set up well before the class so you can play around with it. Our coaches will also help to get you going and show you some features.

Want to join us online? Make sure you are registered - $100 per month for 6 workouts a week! Email to get set up.

Hope to see you on Zoom and crush some wods!!


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