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Vic City Year End Comp!

The electricity in the "tennis stadium" was incredible when the CrossFit Games was held in Carson California. The Games were hosted there from 2010 to 2016 before moving to Madison Wisconsin in 2017.

Hey team,

I know it's been a doozy of a year, and it's been hard to stay motivated on many fronts! I think you all deserve congratulations for your persistence and working through the tough times both around the gym and in your everyday lives!

I though a great way to up the excitement around the end of the year and to bring a bit of purpose to the last week before Christmas would be to hold an in-house competition. We've done lots of these before ... almost 20 in fact ... but this one will look a bit different!

I'm in the process of putting together a collection of fitness tests that Vic City members can do either at home, in the gym, or both! These tests will be posted on BTWB and will encompass strength, muscular endurance, and metcons. You can do them on the days that you like during the week of December 14th to 19th although I will post them in the order I think is ideal.

As long as you log your score in BTWB, you'll be in the running for some prizes (TBA but most likely supplements, shirts, and other swag :). You'll have to complete all of the events to be in the running, but either way it will be a great week of training and pushing the limits just a bit!

I'll put in options for Rx and Scaled and you'll stick in the same category for the full week. We're working with the honesty principle for scoring, so keep your rep quality, times, and rep counts legit!

I'm really looking forward to this team and I hope it will give you just a bit more energy for your training next week. I'll release the events and more details in the Sunday blog, so stay tuned for that.

Until then, stay safe and stay strong!



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