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Vic City Weightlifting is coached and organized by Rachel Siemens of Siemens Weightlifting.  Rachel is a registered kinesiologist and has been coaching weightlifting for 4 years.  She has coached athletes from scratch to the Provincial level.  


Rachel has placed on the podium at the Canadian championships 4 times (including a gold medal at the 2016 Canadian Weightlifting Championships) and has represented Canada internationally at the World University Championships in Kazan, Russia.  She also travels to teach weightlifting clinics and assist in the NCCP Weightlifting coaching certification programs.


Vic City Weightlifting offers group and private training sessions.  Group training requires pre-aproval to join from Coach Rachel and costs $15.75 per session ($10.50 for students).  Specialized and group programming is also offered with an additional fee.


Athletes of Vic City Weightlifting are encouraged to compete at local competitions, however competitions are not mandatory. Vic City Weightlifting emphasizes technical proficiency in the Olympic Lifts and a fun group training environment.


For more information, contact Coach Rachel at info@siemensweightlifting.com

501, 771 Vernon Ave, Victoria, BC V8X 5A7, Canada

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