Redefine Your Fitness

Take the first step towards a new and exciting version of being more fit than you ever thought possible.  Review the options below to see our range of programs and how to get started in our fitness community!

LifeStyles Classes

Get Started with Crossfit by joining in these classes that are "Lite" versions of our normal class WODs. These are open to, and scale-able, to ALL Levels! Expect a coach-led class teaching you the basic movement patterns of Olympic lifting, gymnastics and more to better build your skill and knowledge of Crossfit. Complete 12 classes before moving on to our regular classes, or regularly participate on an ongoing basis for a great workout!

NOTE: Lifestyle classes begin Monday February 3rd

Personal Training

Connect with your coach and start sessions tailored towards your individual goals!  Our trainers will help you to prepare for a sports event, wedding, entering our CrossFit classes, or simply becoming a more fit and healthy you.  

CrossFit Classes

The ultimate fitness program, combining elements of weightlifting, interval training, kettlebells, gymnastics, and more!  Finish your 12 Lifestyles classes and/or Personal Training Sessions and enroll today.


Our dynamic and challenging bootcamp is open to all fitness levels and runs on Tuesdays, Thursdays, and Saturdays.  You don't need to have taken our Lifestyles classes or Personal Training sessions to jump right in!  We use many of the same principles of CrossFit training but with a bit less complexity.  Our regular CrossFit membership rates apply, so click the button below to sign up!

501, 771 Vernon Ave, Victoria, BC V8X 5A7, Canada

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