Beginner's Options

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Start your CrossFit journey with our small group Onramp course! This 7 session series led by an expert coach progresses through technique, skill, fitness, and strength drills to prepare you for our full CrossFit classes.
Our program is tailored to accommodate a wide range of fitness aspirations, ensuring that no matter your starting point, you'll find the support and resources you need to succeed. Experience the unmatched quality of our training and the unmatched bond within our community that will drive you to achieve greatness.
No prior CrossFit experience necessary and this course is ideal for recreationally active people who want to try something new! The only caveat is that you should be free of any injuries that would contraindicate an increase in physical activity.
When: Tues/Thurs Evenings 7-8 pm
How Much: $239+tax
Spaces are limited to 6 people, so register to secure your spot!
Can't make these sessions? Send us a message so we can set-up something for you that works your schedule!